Dave Funnell recaps all the latest MLB injury news, including positive news for one Phillie pitcher and possible problems for ...

Why it's effective: The dumbbell glute bridge strengthens your glutes and core, which can help reduce back pain and also support pelvic floor strength and stability, both common concerns in your 40s.

Understanding and appreciating the range of motions of the shoulder is critical for successful and efficient functionality in ...

“Coat hanger pain is a dull, achy tension across your upper traps, neck and shoulders,” she explains. “It’s caused by weak ...

The “White Lotus” actor recounted the audition that lost him a role in the hit 90s medical drama while promoting “The Bad ...

George Springer was placed on the 7-day concussion IL on Friday. They activated Daulton Varsho, who has some deep-league ...

Samantha Staab, from Florida, US, is raising awareness about a rare condition which stopped her from walking. After spending ...

I tried Reacher star Alan Ritchson’s three-move workout for bigger arms and shoulders - Alan Ritchson has one of the most ...

Cowboys corner Trevon Diggs has been doing more and more rehabilitation work as training camp has gone on. On Thursday, he ...

Frozen shoulder mostly impacts people—usually women—between the ages of 40 and 60, according to the American Academy of ...

Shoulder taps are a neck-friendly, bodyweight classic that'll challenge not just your core, but your arm strength and shoulder stability ...

Colts quarterback Anthony Richardson missed some time at the end of the offseason program after aggravating his surgically repaired right shoulder.