Strong shoulders are helpful for an array of exercises and other movements. They play a key part in an athletic physique, making arms look toned and the waist look smaller.

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your risk of future injuries. ... An icon in the shape of a lightning bolt.

New Orleans Saints quarterback Derek Carr's status for the 2025 season is in doubt due to a shoulder injury. Here's how their depth chart projects without him.