Discover how VO2 priming before intervals can boost performance and training gains. Learn when, why, and how to warm up like ...

Wondering how your 10k time compares to the national average? Exclusive Strava data reveals the benchmark for your age group ...

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that high-intensity circuit training—workouts that pack multiple strength moves ...

Waterford manager Peter Queally complained on Sunday about his side not getting the opportunity to hurl into the summer.

Abstract: This article is concerned with interval estimation for discrete-time linear systems with unknown disturbances. An improved proportional-integral configuration is built for an iterative ...

Find more information about Crossref citation counts. The Altmetric Attention Score is a quantitative measure of the attention that a research article has received online. Clicking on the donut icon ...

The one that looks like a rowing machine tipped up on one end with handles you pull towards the floor. It’s called the SkiErg ...

Master DevOps and CI/CD in 2025. Complete guide to automation, containerization, cloud-native practices, and modern ...

Accuracy in recognition of alternate pathologies between the virtual and face-to-face pathways was an additional outcome measure. Study subjects were ... growth or malignant transformation. This is a ...

Jean Kelly from Dublin's Institute of Education is here with six videos full of great advice and tips for the exam.

This manuscript introduces a useful protein-stability-based fitness model for simulating protein evolution and unifying non-neutral models of molecular evolution with phylogenetic models. The model is ...