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Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.
Serve stewed tomatoes fragrant with garlic, ginger, thyme, and rosemary alongside thin slices of garlicky flank steak for a flavorful dish you'll turn to again and again when tomatoes are in ...
Since ancient times, herbs have been used as natural remedies for a variety of viral infections. Here are 15 herbs with powerful antiviral properties.