Just when it seemed like it was time to write the obituary on the season, the never-say-die Beavers delivered another ...

After formally deciding to go pro, the 2025 Big East Player of the Year addressed Red Storm fans this week with a heartfelt ...

I f you're a seasoned runner, chances are you've dealt with one of the most frustrating pains in the sport: shin splints.

In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not elite marathoners ...

Eastport-South Manor senior Justin Albanese also qualified for the state championship in the 800, as he too had hit the super ...

From martial arts drills to functional strength training, we break down the workout routine that keeps Keanu Reeves moving in ...

The district meet was May 21-23, McGinnis Stadium, Silverton. The state meet was May 29-31 at Hayward Field, University of ...

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

Headteacher of Tetherdown Primary School in Muswell Hill, Annie Ashraf, on inspirational colleague Emily Clarkson who ran the London Marathon.

No matter what I tried, my shin splints just wouldn't go away - until I decided to take advice from strangers on the internet ...

Why You Might Want to Reconsider This “Byproduct” Lactate has taken a beating over the years. Blamed for soreness, fatigue, ...