I f you're a seasoned runner, chances are you've dealt with one of the most frustrating pains in the sport: shin splints.

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

According to the Mayo Clinic, rest and ice are the best way to treat shin splints. They also suggest making sure you have the right shoes to help prevent them. Video Quality Speed 00:00 03:12 Dr. Z ...

No matter what I tried, my shin splints just wouldn't go away - until I decided to take advice from strangers on the internet ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

At Mishock Physical Therapy & Associates, with locations across Montgomery, Berks, and Chester Counties, our expert ...

A seasoned veteran, Boldt had redemption on her mind on the opening day of the MSHSL track and field championships. Here's ...

In addition to selling a wide variety of native and regionally appropriate perennials, shrubs, and trees during the growing ...

Eastport-South Manor senior Justin Albanese also qualified for the state championship in the 800, as he too had hit the super ...

In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not ...