The CEO of Crunch said a routine of weightlifting, walking, and Pilates keeps him healthy at 58. His supplement stack includes creatine, a hot trend for muscle-building, brain health, and longevity.

Hypuro Fit’s programing is rooted in St. John Paul II’s theology of the body and offers members one-on-one programs, fitness coaching, and an app.

Jannik Sinner parted ways with his fitness coach Marco Panichi and physiotherapist Ulises Badio just before the start of Wimbledon.

Personal trainer software, thus, assists in managing tasks and information that are done and entered manually, and when consumed, enhances the effort of the fitness trainer.

Fitness Trainer Didn’t Go to the Doctor for 7 Years Despite Strange Symptoms. Turns Out, She Had a Cyst the Size of a Baby (Exclusive) After years of self-diagnosis, one woman’s unexpected ...

Crunch Fitness will open a second Lansing-area location in a former Big Lots space. The 25,000-square-foot gym is expected to open early next year.

A new state-of-the-art gym is opening in Hampden County, and it’s the first of its kind to come to the largest western Massachusetts city.

Trainer Trainer Tip of the Day: Only Have 10 Minutes to Workout? This Is the Best Exercise to Try In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour shares the benefits of exercise ...

I’m a personal trainer and this one-minute exercise reduces stiffness in your hips and joints — here's how to do it.

It's a return to the Pirates dugout for Gene Lamont, who was Pittsburgh's manager from 1997 to 2000 and a coach during Jim Leyland's tenure.

The Australian native was a track athlete before switching to Australian Rules football and got his first NFL look from the Lions in the 2023 offseason. Brenton Strange, Johnny Mundt, Hunter Long, ...