This recipe is for Hot Smoked Salmon Salad with Creamy Dill Dressing from the food section of The Boston Globe.

For dinner, I throw 1/2 cup of peas onto my plate, ... Contains about 1 cup vegetables per serving. 1 1/4 cups quinoa, rinsed and drained. 1 3/4 cups water. 1/2 teaspoon kosher salt.

Nutrition information per serving: 230 calories; 110 calories from fat (48 percent of total calories); 12 g fat (1.5 g saturated; 0 g trans fats); 0 mg cholesterol; 30 g carbohydrate; 6 g fiber ...

With only 6 percent of Americans getting the recommended amount of vegetables a day, access to delicious, easy and versatile veggie-powered meals is more important than ever. Marcus Samuelsson, an ...

Looking for a bright and tangy salad that's super easy to make? This feta salad with vegetables is bursting with crisp cucumbers, juicy tomatoes, briny olives, and chunks of creamy feta. It's a ...

If necessary, reheat the broth, meats and vegetables. Mound the steamed couscous on a large platter. Make a big well in the middle and pile some of the vegetables into it.

Preparation. Step 1. Preheat oven to 425°. Drain anchovies and finely chop. Smash, alternating between chopping and mashing with the side of the chef’s knife, until a thick smooth paste forms.

2. Veggies help you slash calories. Not many foods are found with just 10 to 50 calories per serving. Many vegetable are comprised of a large amount of water, so unless you smother them with ...