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The Perfect Exercise to Tone Your Lats from the Comfort of HomeAfter each pull, return to the starting position, completing multiple sets of this effective exercise to tone your muscles ... including the posterior superior serratus and posterior inferior ...
Hosted on MSN1mon
A Perfect Exercise to Tone Your Lats from the Comfort of HomeIts implementation will work the entire set of lats: from the trapezius to the rhomboids, passing through the posterior superior serratus and posterior inferior serratus. The truth is, these ...
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