Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

Have you ever felt like nature’s beauty lingers in your mind long after you’ve left? Get ready for the ultimate relaxation ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

Spring is a time for fresh starts. That includes cleaning and organizing your home, refocusing on your health and exploring the outdoors.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Walland, Tennessee Nestled in the heart of the Great Smoky Mountains, Blackberry Mountain in Walland, Tennessee, is a haven ...