Embarking on a PhD journey is often likened to navigating a sea of uncertainties and self-doubt (Woolston, 2021). However, my research on wellbeing with preschool children has been ...

To mitigate these adverse effects, this study investigates how a positive education programme, based on Seligman’s PERMA model can improve students’ well-being. A mixed-method sequential explanatory ...

To mitigate these adverse effects, this study investigates how a positive education programme, based on Seligman’s PERMA model can improve students’ well-being. A mixed-method sequential explanatory ...

Positive emotions are frequently present in the theoretical models of well-being. Fredrickson (1998) discusses empirical evidence of the Broaden-and-Built Theory, which assumes that negative and ...

In view of this theoretical framework, PERMA constitutes a multidimensional assessment that provides a descriptive overview of well-being. Although there are no recommendations for an ideal profile ...

The PERMA+4 framework is an expanded version of Seligman’s popular PERMA model but optimised for the work context (2018). The PERMA+4 Framework Source: Donaldson, Van Zyl, & Donaldson (2022) ...

As illustrated by the PERMA model and the Eudaimonic approach, happiness is multifaceted, encompassing elements like positive emotion, engagement, relationships, meaning, and accomplishment.

“What impresses me are the objective, biologically verifiable outcomes that go beyond self-report measures,” Dr. Emmons said. For example, gratitude has also been associated with lower blood ...

Singapore’s conflict-avoidant culture at work and the unique challenges facing zoomers and millennials worsened burnout during the pandemic, experts say. CNA looks into the issue ahead of World ...