Research has shown that your diet can influence how you feel—not just physically but emotionally too. Here are the best types of foods for mental health.

Self-compassion helps counter body shame rooted in trauma and lived experience. Weight loss may lift pounds, but emotional healing requires changing how we speak to ourselves.

Caregivers are essential for delivering words of hope and encouragement to loved ones with mental illness.

Venture Academy markets itself as therapeutic care for struggling teens. But a six-month Global News investigation found dozens of allegations of psychological and emotional harm.

Across industries, women continue to drive meaningful change—through leadership, innovation, and a clear vision for w ...

As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

“Communities of care”—As mental health issues seem to be increasing, churches may play a helpful role if members and leaders can recognize issues and provide directed attention, care and ...

Banning screens is often not an option. So Science News spoke with experts studying screen use and addiction in teens to help families navigate this complex issue.

People with severe mental health problems can find it more difficult to live healthy lifestyles.

As BIPOC Mental Health Awareness Month comes to an end, it's a good time for benefit managers to ensure their wellness benefits are inclusive.

Fears of Authoritarianism Destroying Your Mental Health? A Community-Minded Solution Could Help The answers to nonprofit leaders’ pervasive anxiety could be found in an African approach to healing.

Mental health-related accommodation requests are surging across Massachusetts workplaces, creating new challenges for employers who must balance compassionate support with legal compliance. As ...