Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

Is your borderline personality disorder creating chaos in your life? It may be helpful to add more external structure.

Choosing the right dental care team is one of the most important things you can do for your long-term health and self-esteem. It’s not just about finding a good place; […] ...

September is National Suicide Prevention Awareness Month. Suicide is an important topic for the mental health professionals ...

Therapy isn’t about replacing loved ones, it’s about relieving them, and you, of expectations people may not be equipped to ...

Alopecia areata is not a cosmetic issue. It’s an autoimmune disease that deserves real coverage, equity and support for ...

African yoga practices have been around for centuries, providing unique approaches to mental resilience. These practices ...

Trigger Warning: Contains mention of physical, verbal, and psychological abuse.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Community members gathered at Weaver Elementary School in Springfield to discuss improvements to Grant Beach Park. The ...

Explore the lifelong benefits of journaling for kids, from building emotional intelligence to boosting creativity and ...

Sometimes the biggest obstacle to becoming who you’re meant to be is the person standing right beside you. Relationships are supposed to be a source of support, a partnership where two people grow ...