Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

Brandon Ormond convinced a missing teenager he was a 'good person' before taking her to a secluded area and sexually abusing ...

I lived and worked in Germany for a few years, then came back to the UK and got a job in the NHS. But when I called Mum to ...

Brandon Ormond convinced the teenager he was a 'good person' then whisked her away to a secluded area and sexually abused her ...

We often visit heritage sites to learn about the past, immerse ourselves in historic landscapes, take a break from our daily routines, and engage with activities and people. However, we may not always ...

If you've caught the new Sydney Sweeney “Great Jeans” American Eagle ad, chances are you've also caught wind that there's been some controversy over it. The campaign was meant to be a cheeky play on ...

Nearly half a century later than it should have happened, the Australian team that defied calls for a boycott and competed at ...

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Danita Thompson, PhD, provides effective ways that Black women can build their confidence through the use of introspective journaling prompts.

Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that “blue” landscapes like beaches, rivers and lakes are powerful nostalgia ...