Seek support from trusted counselors and behavioral health providers (like a therapist), a trusted primary care doctor, or a close friend. Self-care means taking proactive steps to tend to your ...

An online platform may help increase access to and reduce barriers associated with germline testing for individuals with cancer, according to findings presented at ASCO Annual Meeting.An analysis of ...

Some describe self-care as rest or time for pampering. Others might describe it as saying no to homework. Michigan State University students and counselors discuss self-care and why it's important ...

Mental well-being isn’t something we achieve once and then forget—it’s an evolving, daily practice. As stress, uncertainty, ...

As the role of a clinical mental health counselor can be particularly demanding, the importance of daily self-care should not be overlooked. "As counselors, we carry the weight of others' trauma, ...

The Carruth Center provides events for students to improve their mental health and promote self-improvement during the summer ...