However, self-care is not simply about indulgence—it is a vital component of maintaining balance between life’s responsibilities and personal health. When neglected, stress can accumulate ...

As women seek balance in their lives, the notion of self-care is having a moment. As a woman, a mom, a wife and a clinician, I am elated to see this focus on taking care of ourselves and ...

Self-care is so much more than a trend - it's the vital practice of looking after your own mental, physical, and emotional health. What you love to do to take care of yourself won't look the same ...

Jessica Alba is all about bikinis and "self-care." The 44-year-old actress and businesswoman shared a series of photos on her Instagram, many of which feature her lounging poolside in her bikini ...

Although our dads exhibit a strong and sturdy presence in our lives, they need softness and care, too, and they deserve self-care. From gratitude journals to artisan shaving kits, lush skincare ...

Want glowing skin, better sleep and real joy? This self-care checklist has you covered to ace productivity this work week. Working with people on their health journeys, experts have often found ...

Credit: Various publishers Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering ...

As global populations transition into what has been called the “longevity society,” caring for the aging and dying has prompted the emergence of an unusual self-care movement promising ...

“I do very little with my skin. By that I mean I do take care of it, but I don’t overuse products. I like Tata Harper formulas for their use of natural ingredients; I love how pure they ar ...

Testing this year’s crop of skin care winners made us feel like we’d accidentally taken The Substance — in a good way. Looking in the mirror after slathering on the myriad of lotions and ...

Self care is an act of self love which works as a nourishment for the soul. Scroll down to learn about some of the essential self-care rituals that every woman should follow. Women, one of the most ...