Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

Taking care of yourself means mastering these important self-care activities to improve how we handle stress, exercise, sleep, eat and breathe properly. Stress is our biggest battle when it comes ...

However, neglecting self-care can lead to exhaustion, stress, and even burnout. Taking care of yourself isn’t selfish—it’s essential. A well-balanced parent creates a nurturing, harmonious home.

During this time, as a way to decompress from a hectic professional environment, she developed a deep passion for what she initially thought was self-care. “I wasn’t truly healthy—and I got ...

In an exclusive E! interview, Summer House star Paige DeSorbo shares how supporting friends, surrounding herself with positive energy, and prioritizing self-care boost her confidence. "I live and ...