We are on the cusp of reimagining healthcare, with AI, wearables, multimodal data, AR/VR, and other innovations rapidly ...

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips ... need time with friends and family, being in nature, and meaningful me-time Everyone feels inadequate ...

Low health literacy has been associated with nonadherence to treatment plans and medical regimens, poor patient self-care, high health-care costs, and increased risk of hospitalization and mortality.

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.