Chronic self-blame often starts in childhood, but what if you were never the problem in the first place? It's time to stop ...

This not only causes self-blaming tendencies, but adults who were raised with this belief end up struggling with their confidence. Everything needs to be perfect because that's what they were ...

Be glad when you recognize old patterns of behavior! Celebrate that you caught yourself and say something like, “I just ...

Democratic National Committee Chairman Ken Martin appeared heavily demoralized in a leaked audio recording, choking up and ...

With time, self-care, and support, you can recover emotionally and rebuild your life. Here is how to heal from being cheated ...

blaming something in my thinking for the injury. I called a Christian Science practitioner, who agreed to pray for me. Soon after, something a friend told me dispelled my self-criticism and stress.

At the meeting, Martin said Democratic infighting sparked by controversies with Vice Chairman David Hogg was taking a toll on his self-confidence and ability to lead. “I’ll be very honest with ...