Once you've established one small habit successfully, you've built evidence that you're someone who follows through.

As we stand before the result of decades of defunding education until it is a shell devoid of impact, we are also at the brink of the possibility of designing a more equitable education system that ...

The small choices we make every day might seem unimportant in the moment, but they add up over time. These tiny ...

I always thought you needed to avoid stuff that felt uncomfortable to live a good life. Turns out comfort is great, but it’s better as a reward for living a life — with its ups and downs. Actively ...

There seems to be a buzz about self-aware the last decade or so. It’s said that self-awareness is essential for leadership, for health, for peace, for effective parenting, and for healthy ...

We've all been there: In certain moments, it seems that the world we once knew no longer exists. Whether because of something positive or negative, our world seems upside down, and we are forced to ...

Life's full of choices, and sometimes it's easy to get caught up in hesitation. You might find yourself overthinking things or shying away from decisions because you're unsure of the outcome. But some ...

Hamdan Bin Mohammed Smart University (HBMSU), the UAE’s first accredited smart university and a global pioneer in innovative ...

In a new study, researchers examined the link between interpersonal awareness (i.e., being able to perceive how people feel ...

A third annual Kraken Youth Hockey Coaches Training Clinic for all Jr Kraken staffers brought in the nonprofit Positive ...