KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Women who stop being fake to people they don't like usually don't equate respect with agreeableness anymore. They know that they respect someone, even if they don't like them or have differing ...

Nurse burnout is real. So after piloting a nurse well-being program for three years, BayCare decided to expand the program to all facilities after seeing positive results.

This app will offer self-care techniques and one-to-one therapy  sessions, helping Air India employees in managing their mental health ...

Following the tragic Ahmedabad crash, Air India launches an emotional well-being app for its crew, offering expert-designed ...

Farmer suicide rates are two to five times higher than the U.S. average, and mental health concerns like anxiety, depression, and burnout are common.

Air India launches a mental well-being app for pilots & cabin crew after the Ahmedabad plane crash. Offers therapy, self-care ...

August, recognized as National Wellness Month, encourages individuals to prioritize their physical, mental and spiritual health. The month serves as a chance to embrace self-care routines, reduce ...

Wellness isn’t one-size-fits-all. It takes creativity, consistency and commitment to support each employee in the way they ...

Globally, self-care gained prominence during the COVID-19 pandemic after WHO launched the self-care guidelines in 2019 and expanded them in 2022 to cover other aspects of health.

In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

A study recently published in the Journal of Medical Internet Research found that participating in a brief, low-effort online ...