Learn how self-compassion can reduce self-criticism and negative self-talk, improving mental well-being and fostering ...

KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Air India launches a mental well-being app for pilots & cabin crew after the Ahmedabad plane crash. Offers therapy, self-care ...

Relax with magnesium products from Magnum Solace. The nighttime cream is designed for restless legs and post-workout recovery ...

This app will offer self-care techniques and one-to-one therapy  sessions, helping Air India employees in managing their mental health ...

Last week was International Self-care day and we are talking about what self-care means to you and we've got some fun ideas ...

Explore how each zodiac sign focuses on self-care and well-being. Learn the unique self-care practices of Taurus, Cancer, ...

Women who stop being fake to people they don't like usually don't equate respect with agreeableness anymore. They know that they respect someone, even if they don't like them or have differing ...

August, recognized as National Wellness Month, encourages individuals to prioritize their physical, mental and spiritual health. The month serves as a chance to embrace self-care routines, reduce ...

Banaras Hindu University (BHU) organized a self-care workshop to promote student well-being and enhance academic performance, focusing on self-care strategies, stress management, and lifestyle ...

July 24th is International Self-Care Day. And self-care is different for everyone. Whether it is taking time for an extra meditation or treating yourself to something ...

It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes self-care as a key tool to achieve Universal Health Coverage (UHC) and Sustaina ...