Are you turning your dates into therapy sessions? Here’s how "thera-posing" can make you seem less authentic—and what to do ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

There's no better feeling than achieving your dreams and if you've accomplished one or more of these things, you're already ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

Art therapy fosters self-awareness, enhanced emotional balance, mental clarity, stronger relationships and overall well-being. I help address issues like stress, anxiety, relationship challenges ...

Find the Right Clinical Supervision and Licensed Supervisors Therapist in Orangeburg, NY - Adavelyn Rivera, LCSWR; Catherine A Farrell, MPS, ATR-BC; Danielle Feld, MS, LMHC Menu Psychology Today ...

This story contains mentions of eating disorders. NU Active Minds, a mental health advocacy group on campus, held its annual stigma panel event Thursday to provide support and resources for ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Asnath Mojapelo highlights the importance of mental health awareness and open conversations to support teenagers during challenges.

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...