Therapy isn’t about replacing loved ones, it’s about relieving them, and you, of expectations people may not be equipped to ...

Women navigating recovery from addiction face a multitude of unique challenges, ranging from societal expectations to deeply ...

Most often viewed as a negative emotion, anger does have its positive side. One can manage anger within healthy boundaries in order to effect a change for the better.

You have to expect the same with your kids. When they are angry, they are not going to have the regulation skills to stay ...

Some studies suggest one-size-fits-all mindfulness and mental-health programmes may even increase difficulties among young ...

While therapists are certainly qualified to treat patients on their mental health journeys, they are not “wise sages” on all topics, Nucci says, especially love. Therapy can help you identify ...

Therapy struggles of LGBTQ+ individuals in India highlight the urgent need for LGBTQ-affirmative mental health care reforms ...

At a very young age, Maxwell Huffman knew that he absorbed the world around him differently than most of his classmates.

Like India, yoga in Japan is also not just a physical exercise, but one of participation in a spiritual culture that has a ...

With occupational therapists (OTs) integrated into daily classroom activities, student challenges can be addressed early.

In today’s fast-paced world, finding time to pause and reconnect with oneself often feels impossible. To offer that ...

For self-described skeptics of transgender health care, the words “weak” and “low-quality” do indispensable work. To medical ...