Everyone has their own view of how they feel life is supposed to work. Individual morals, values, standards, and ethics are ...

Many families unknowingly pass down an unattainable standard of perfection. The pressure to always have pristine grades, a ...

My first-grade brain couldn’t comprehend the weight and confusion I felt from this comment. I just knew something in me shifted as my ears took in these words. Was it a compliment? Was it an insult?

Self-acceptance is necessary for our psychological health and overall well-being. It involves embracing all of your attributes, whether mental or physical, positive or negative, exactly as they are ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

Co-authored with Jena Kenny, licensed clinical social worker and qualified supervisor (LCSW-QS), certified intuitive eating counselor (CIEC), and an eye movement desensitization and reprocessing (EMDR ...

These four steps can help you boost your confidence and unlock your leadership potential When I was a leader in corporate America at a large regional bank, I held the assumption that once I was ...

If a woman uses phrases like "take it or leave it" as she gets older, she doesn't care one bit what you think of her. She's ...

Zeenat Aman reflects on beauty and self-acceptance, sharing how external praise couldn’t replace inner validation. She urges ...

The self-collection of sexually transmitted infection (STI) tests circumvents barriers that deter adolescents and young adults (AYAs) from seeking clinic-based reproductive healthcare, a text-based ...

Grammy winner Chappell Roan is only hitting three US cities on her tour. We take you inside the kickoff concert.

Blackpink’s Rosé began the night as an eight-time nominee at the MTV VMAs, and she is leaving a winner. The K-pop star and ...