It’s Therapy Thursday! Katherine Phillips sat down with Fresno mentor and educator Rici Bell, MA, MACF, to talk about ...

A flat-chested body positivity influencer says she’s been “cancelled” for getting a boob job – but insists she “loves” her ...

Regular mindful breathing sessions can make one more aware of their inner state, fostering authentic self-acceptance over ...

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Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Raised Catholic, the musician Corook explores queerness and self-acceptance in their new album, "Committed to a Bit." ...

Mindful mirror gazing is a self-compassion technique that promotes a more positive relationship with oneself. The practice is ...

The desire to 'fix' a partner, though stemming from good intentions, often damages their self-image and creates a power ...

Coach Dee transforms lives through mental health coaching, spiritual care, and unapologetic truth. Discover her journey from ...

The event, noon to 8 p.m. June 28 in the parking lot across from Secrest Auditorium, will include businesses, live music, food and craft vendors.