Today, combining music with meditation offers an accessible gateway to mindfulness for those who struggle with traditional silent practices. The harmonious integration of these two powerful ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Live Music Meditation with Matthew Weiner, Associate Dean of the Office of Religious Life and featuring Alexi Kenney, violin. Breathe in sound and silence through guided meditation as you listen to ...

Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, helping people enter meditative states. Despite its outward simplicity, meditation can be ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical Join Izzy Judd ...

"That’s when I find listening to a guided meditation with music (like on this podcast) really soothing, and it helps me get back to sleep." Think of it as an extended lullaby crossed with a ...

France-based music streaming service Deezer is testing a well-being app called Zen in Belgium that features content for guided yoga, meditation and inspiration. The app is currently only available ...

Enjoy a free evening immersed in sound and the act of release – blending meditation and live music to create space for deep healing. Attendees are invited to bring yoga mats, blankets ...

Cole sat down with Kevin Hart for his show Hart To Heart on Peacock, and opened up about how meditation and staying ... how female rappers have changed the music industry and are “doing some ...