Training for your goals is about more than one muscle group. This program will lead you to well-rounded gains.

It also resulted in the smallest peak trunk and knee flexion angles, resulting in subjects landing in such a way that applied more stress to their joints, increasing risk for injury. Anterior ...

Also good as a stretching exercise for the arms. Lateral trunk stretch Stand upright and raise one arm above your head. Tilt your upper body to the side to stretch your side muscles. Alternate sides.

Flexion contractures impaired the range of ... Sclerosis was minimally noticeable and present only on his lateral trunk, and the erythematous patch on his upper chest had clearly decreased in ...

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Participant characteristics, including age, height, seated ... the lateral edge of the acromion. The lever arm was measured from the seventh cervical vertebra to the center of the transducers. During ...

Frame: H 16-3/4 in W 13-3/4 in. Panel: H 12 in W 9 in.