It’s both a salad and a comfort food, and its intense bold flavor might have you thinking it involves serious time and effort. I’m delighted to tell you that it comes together in minutes. Get the ...

Seafood Salad ingredients 1/2 pound bay scallops 1/2 pound peeled shrimp 1 1/2 pounds lobster 1/2 pound crab meat 2 mangos, cubed 1 red onion, shaved 2 avocados, cubed ...

Just as you carefully check the food items off your grocery list, be sure to take along the ABC's of summertime food safety.

Seafood. Fish and other seafoods can be a good source of protein and omega-3 fatty acids, ... Some salad ingredients are available packaged, but you can also prepare many of them at home.

Farm markets are open and stocked around the Valley. Lots of salad greens and herbs are among the early season bounty.

Imitation crab is made from surimi, which is deboned fish minced into a paste with other ingredients. It’s an affordable alternative, but highly processed and low in certain nutrients. Chances ...