With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...

Windows includes a basic screen-capture tool. Don’t settle for it, though: Get ShareX, which rivals even paid screen-grabbers ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

You don't need to install data-hungry, intrusive apps on your phone. In many cases, the web app is just as good, if not better, and can help you cut down on endless doomscrolling.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

The home screen on your Android phone is prime real estate. It's the gateway to the apps you use most, the tools that help ...

The home screen on your Android phone is prime real estate. It's the gateway to the apps you use most, the tools that help you navigate your digital life. Aside from essential widgets, take time ...

Content creator and model Haley Kalil (@haleyybaylee) shares her phone habits and screen time for a week, going to the ...

If you've never used an iPhone before, there steps you have to go to set it up, and then there are things you need to know ...

naturally reducing screen time without outright blocking any apps. It also offers great insights within the app, allowing you to have a top-down view of your device usage. It’ll give you an ...

One of the biggest myths floating around is that once you install a financial app, your money and personally identifiable ...