I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.
Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
PC Magazine2d
How Web Apps Help Me Cut My Screen Time in Half
You don't need to install data-hungry, intrusive apps on your phone. In many cases, the web app is just as good, if not ...
Your AI coach for beating screen addiction has arrived
TL;DR: Take back your time with Zario Pro for $39.99 — an AI-powered app that blocks distractions, sets focus goals, and ...
Research suggests cutting down screen time can work better than antidepressants
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.
Social media CEOs limit screen time—maybe you should, too
This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...
News Medical on MSN3d
Screen time linked to bipolar and manic symptoms in U.S. preteens
Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...
New York Magazine1mon
The 8 Very Best Blue-Light-Blocking Glasses
Blue-light-blocking glasses work by reflecting ... to be looking at you for long periods of time, as that light gets reflected right back at your screen and can make your eyes look weird when ...