A daily 1-hour increment in digital screen time was associated with 21% higher odds of myopia (nearsightedness),” says a meta ...

While it may seem too simple to be effective, spending time on the floor—whether sprawled out in silence or curled up with a cozy blanket—can actually have profound psychological and physical benefits ...

You don't need to install data-hungry, intrusive apps on your phone. In many cases, the web app is just as good, if not better, and can help you cut down on endless doomscrolling.

On the final night of California's legislative session last year, the group blocked two of its own priorities to establish a reparations-related state agency and set up a state fund. It sparked a ...

Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...

Illinois Gov. JB Pritzker is aiming to improve student achievement, social interaction and the mental health of public school ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...

In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading to digital eye strain. Symptoms include eye fatigue, headaches, and ...

With AI-powered app blocking and focus tools, this one-time purchase helps you reclaim time, cut distractions, and build ...

McAfee+ Ultimate offers strong antivirus protection and a vast array of online protections, but its apps, services, and tools ...