Discover how Fleet Master Chief Raymond Kemp, a 33-year Navy veteran, is using his experience to help fellow veterans ...

Sleep-based belly fat loss method 10-3-2-1-0 explained; combine with 3-2-8 workouts and walking for best results.

Sakeena calls for holistic public awareness campaigns across J&K SRINAGAR: Minister for Health and Medical Education, Social Welfare and Education, Sakeena Itoo on Tuesday virtually addressed the 10th ...

New research finds a link between long daily walks and a lower risk of back pain. Here's what to know about the study, and ...

The Chief Minister paid floral tributes to Lord Dhanvantari and said that Ayurveda is not only an ancient Indian knowledge tradition but also a way of life that has guided humanity towards healthy ...

Widely used in yoga, meditation, Ayurveda and breathing exercises, Yogic Mudra are believed to stimulate brain activity, ...

Scientific evidence shows that derma rolling (microneedling) can stimulate hair growth by triggering the body's wound-healing ...

Astronomy, contemplative studies and critical Native American and Indigenous studies see no interest from the class of 2029, ...

A clarion call of Ayurveda echoes once again, highlighting the ancient science of healing, holistic wellness, and natural ...

Q: It’s harder and harder to feel happy. I think it’s from a combination of health problems and changes in life circumstances ...