Widely used in yoga, meditation, Ayurveda and breathing exercises, Yogic Mudra are believed to stimulate brain activity, ...

Yoga, one of the world’s oldest health systems is receiving new attention for claims that it can contribute to healthy aging.

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, ...

Ayurveda nurtures the body’s internal cycles, while yoga reshapes the nervous system. Together, they provide more than just ...

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...

A clarion call of Ayurveda echoes once again, highlighting the ancient science of healing, holistic wellness, and natural ...

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or ...

Haridwar, September 22, 2025: Acharya Balkrishna jee has again been recognised among the top 2% of scientists worldwide, ...

According to a prestigious list published by a research group at Stanford University in collaboration with the renowned ...

Ayurveda, the world’s oldest healthcare system, is experiencing a resurgence as it aligns with modern wellness trends. Its ...

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed.