Vivek Atray “Why is yoga so important for me?” a youngster may ask, on being prodded to earnestly take up yoga. And in order ...

SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...

This year marks the 11th International Day of Yoga, which embraces the theme, “Yoga for One Earth, One Health,” which ...

India is emerging as a global hub for healing, says PM Modi, highlighting yoga’s scientific backing and its growing role in global wellness and healthcare. ... Top 5 Benefits of Practicing Yoga.

Let yoga not remain a subject of posters and speeches but become a living, breathing prayer of your daily life ...

Nagpur: The city awoke with vigour, stretching muscles, breathing exercises and embracing the spirit of wellness, joining ...

Here are three ideas for enjoying an original vacation while relaxing and recharging your batteries so you can come back ...

Yoga supports hormonal balance by reducing stress and improving insulin sensitivity, two key factors linked to PCOS.