It’s that time of the year when you’re making your list, checking it twice, for gifts that spark a love of science for the kids in your life. Ira talks with Mahnaz Dar, young readers’ editor at Kirkus ...

Scroll down for a transcription of this episode. We explore water as a resource that not only hydrates, but encourages well being through connecting with all five of the senses. Listen to our guest ...

Scroll down for a transcription of this episode. Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as ...

When Andrea Goh Fenton’s three-year-old was having trouble managing her “big feelings”, she created the Mindful Me journal – ...

Preregistered studies break down evidence-backed happiness boosters into things to add to or subtract from our lives. As a clinical psychologist and researcher, I love learning about the science of ...

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One of the best parts of being a parent has to be watching children discover the world around them. After all, kids are endlessly curious, and part of the fun is seeing the wonder on their faces as ...

What if the pursuit of happiness isn’t the answer to living a fulfilling life? In a world where happiness is often framed as the ultimate goal, emotions like sadness, anger, and fear are frequently ...

A survey study of families with puppies in the UK has identified multiple mental health challenges alongside benefits of ...

As a clinical psychologist and researcher, I love learning about the science of happiness. Nothing brings me happiness like ...