Singing isn’t just for rock stars-it’s an important part of the average person’s daily life. Whether you’re belting out songs ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

COLUMBUS, Ohio — The cold and gray days can take a toll on how you and your child are feeling. The Centers for Disease Control and Prevention reports emergency department visits for mental health in ...

There is nothing wrong with quieter, introverted kids. Recognizing what makes them tick can help them confidently navigate an ...

The Bridget Jones movie franchise now includes three sequels. The first two were 2004’s Bridget Jones: The Edge of Reason (in ...

There's no doubt, Broadview Middle School Teacher Chanel Jones has made a huge impact on her students lives inside the classroom. But, it's also what she does outside the classroom that means just as ...

Self-love. It boosts well-being, strengthens connections, and helps you thrive. Love yourself first this Valentine’s.

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Parents frequently say that “all they want” is for their kids to be happy. But what does this happiness look like? The things that parents tend to focus on — good grades, college acceptances, a ...

But when he sat down during the COVID-19 pandemic and began to read the books the Founding Fathers read, he discovered the exhilarating ancient meaning behind the phrase “the pursuit of happiness” in ...