Tom Daley Has Transformed His Workout Post-Diving Career. Here's How. The Olympic icon is now training without worrying about gaining muscle—and trying to keep up with his kids.

10 min core and arms workout without equipment. For more workouts and programs, check out my app Core by Chloe Ting ...

Banana is one of the most common and easily accessible pre-workout snacks. What makes it healthy, and what are the best ways to consume it? Find out here!

Soha Ali Khan's Workout Routine Dressed in a lavender athleisure set and a matching cap, Soha Ali Khan started her fitness session by doing unilateral waves with battle ropes.

Choosing the right pre-workout foods is essential for sustained energy, improved endurance, and faster muscle recovery and overall workout performance.

Fighters take part in an open workout event inside The Oculus at Westfield World Trade Center on Tuesday, July 8, 2025, in New York City, ahead of Netflix’s Katie Taylor vs. Amanda Serrano 3 … ...

Rafael Devers skipped first base workout with ex-Gold Glover in growing Giants concern By Ryan Giancola Published July 8, 2025, 5:23 p.m. ET ...

Amazon Prime Day offers big discounts on everything from rowing machines and Oura Rings to treadmills and walking pads.

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are could improve consistency and results, researchers say.

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, one may work better than the other.

Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol. Expect to see lots of coordinated sets and luxury jewelry.