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India’s rich heritage offers powerful techniques to enhance brain function naturally. Rooted in ancient wisdom, these methods ...
As temperatures rise, so does our craving for the luscious, sun-kissed flavour of mangoes—the undisputed king of fruits. From ...
Akshaya Tritiya, considered one of the most auspicious days in the Hindu calendar, is not just about rituals and prayers—it’s ...
Explore the Bhagavad Gita's food code—how sattvic, rajasic, and tamasic diets impact clarity, energy, and peace. Eat with ...
The Bhagavad Gita’s teachings transcend time, reminding us that eating is not just about nutrition—it’s a spiritual practice.
Canada is in the midst of a federal election! You don’t need to be ...
The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for ...
Discover 9 timeless diet rules from the Bhagavad Gita. Learn how ancient yogis used sattvic foods and mindful eating to live ...
Last month, on March 8, the Sattvic Meals Foundation (SMF) officially held its grand launch, drawing in dignitaries and community members from across the Bay Area.  The Sattvic Meals Foundation is ...