There comes a moment in life when food stops being just food. It stops being about cravings and convenience, and it starts becoming a conversation—between you and your body, between your mind and your ...

It’s not just fuel. It’s not just protein, carbs, and fats. It’s not just about calories in and calories out. Food is energy, ...

Udupi cuisine has been often called the 'Food of the Gods'. Some of the famous Udupi restaurants in Chennai and Bengaluru ...

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

Maha Shivratri, an auspicious Hindu festival, is dedicated to Lord Shiva and involves fasting, prayers, and offering rituals ...

If you’re opting for light, sattvic meals, the right food can help you stay energized through the day. We have picked two wholesome and delicious recipes, from ‘The Tastes of India Podcast ...

Mahashivratri 2025: Maha Shivratri, one of the biggest and most sacred Hindu festivals, is around the corner. Dedicated to Lord Shiva, this festival is celebrated with great devotion and spiritual ...

Nirjala Fast: Complete abstinence from both food and water Phalahara Fast ... This is because rock salt is considered purer and more sattvic in nature, supporting the spiritual objectives of the fast.

The offerings made to the deity are sattvic and natural, aligning with traditional Ayurvedic principles. Among these, jaggery and desi khand hold a special place, making them essential ingredients in ...