Italians on the Amalfi Coast live longer – their love of anchovies and the lack of care homes in the area are just some of ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica, they had ...

The world is home to a number of "blue zones" where people are known to live longer - and one drink is consumed on a daily ...