Dreaming of an island escape that won't break the bank? Uncover the hidden gem that's redefining affordable luxury and ...

From teaching dance to giving back through volunteering, seniors share how life after 60 can remain rich and rewarding ...

Across the globe, certain regions known as Blue Zones exhibit extraordinary longevity, where people thrive past 90 with vitality. One thing becomes cl ...

Hollywood legend Clint Eastwood has reached the remarkable age of 95, but you'd never guess it. With a surprisingly youthful ...

Long before collagen powders and super supplements, people around the world were eating in ways that supported better health, longer lives and happier guts. From fermented soy to full-fat cheese, Hann ...

This popular beach town is redefining its identity as a global health and wellness destination by embracing a rigorous Blue ...

The season is quickly approaching as the Indianapolis Colts open training camp at Grand Park Sports Campus in Westfield. The team enters camp relatively healthy, with only veteran linebacker Zaire … ...

Blue Zone breakfasts are rich in beans, rice, vegetables, and fruit * Biggest meals are eaten in the morning, followed by ...

As a Blue Zone, Sardinia is the destination for travelers seeking luxury with a splash of wellness. Fresh, delicious cuisine, combined with the stunning Italian coastline, has earned this island a ...

There's nothing like a far-flung island to get you dreaming of breaking free from day-to-day life. And now, the very best islands for a dream holiday have been revealed.

Blue milk is hitting the grocery store shelves, and with proof of purchase, you can also collect color-changing 'Fantastic Four' inspired glasses.

Local lawmakers have proposed the Mitigation Action and Watermen Support Act to curb invasive blue catfish in the Chesapeake Bay by turning them into pet food.