A woman who is hoping to share her culture with others has started traditional Indian yoga sessions in Jersey. Rashmi Singhal, who is Indian, moved to the island earlier this year ago after living ...

However, with face yoga, she says she was able to heal the 37-stitch facial scar and is sharing her story of non-invasive healing. "I couldn’t believe the changes I was seeing with yoga," She said.

Shefali Jariwala Once Spoke About Battling Epilepsy & How Yoga Helped Her Stay Seizure-Free For Over 20 Years Fans are remembering Shefali Jariwala not just for her work, but for her resilience ...

MEDINA, Ohio — Yoga was born in ancient India as a spiritual practice meant to connect the body and mind. But in true American fashion, we’ve put our own spin on the tradition—hot yoga, snow ...

To try and save myself a few hundred dollars, I grabbed a pair of the top-rated CRZ Yoga running shorts from Amazon to see how they fared against a Lululemon pair.

Modern life glorifies the quick response—the instant message, the reactive tweet, the immediate decision. We’ve been conditioned to believe that thinking something makes it valid, and acting on it ...

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!

Inverurie yoga and Pilates fans could soon be going to sessions in the closed Craigdon shop on the town's High Street.

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

In the wake of City’s second group win at the FIFA Club World Cup over Al Ain, the players returned to Florida and took part in a special recovery session at our Boca Raton basecamp.