Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts ...

Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.

Commenting on the findings, Sadhguru said, It is wonderful that modern science is able to identify and measure the impact of ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...