From acquaintances to besties, our relationships fall on a wide continuum. Research into the ingredients for meaningful and ...

There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

10."We always cook together — one does the protein and the other does the sides. It makes it more enjoyable to savor each ...

Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

After college, it’s easy to get sucked into a pretty monotonous routine. Mornings and evenings spent doomscrolling, weekdays ...

Make sure your new budget allows you to continue saving towards an emergency fund and that it doesn’t require you to use ...

What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...

The same old man and soul--the same old aspirations, and the same content. I was thinking this globe enough till there sprang out so noiseless around me myriads of other globes. Now while the great ...

There have been multiple reports in recent months about abrupt cancellations of student visas and SEVPs (Student and Exchange ...

Put away the extra money that would go towards “rent” into an emergency fund. If you find it’s possible to get through the ...

Social circles shrink with age due to both life changes and brain network shifts. Aging weakens brain networks for memory and ...