To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

Patanjali University and three other Indian universities have partnered to integrate traditional knowledge with modern education. The MoUs aim to prom ...

Politicians from the Kwara North Senatorial District have expressed their readiness and preparedness to take over the reins of power from the incumbent Governor AbdulRahman AbdulRazaq whose tenure ...

Cabin Crew Asks Passengers To "Meditate" As AC Stops Working Mid-Flight, Video Goes Viral Recently, passengers on a US airplane faced a distressing situation when the aircraft's air conditioning ...

Travelers are stuck in 130-degree heat on airplane with no air conditioning. The flight attendant tells them to “meditate” “Have they tried having a kid sing Moana.” ...

The Texas Longhorns may not be done adding to their 2026 class. Several new predictions have Texas landing four-star DB Samari Matthews.

The Times-Union selects the 2025 All-First Coast team for high school girls track & field in Jacksonville & Northeast Florida.

South Carolina target Samari Matthews has moved up his commitment date after visiting the Gamecocks.

Priority 2026 South Carolina defensive back target, Samari 'Smoke' Matthews, sets a commitment date for July 11. The four-star defensive back out of Hough High ...