Personal trainer shares 5-move ‘Centurion’ dumbbell workout to build full-body strength, stamina and muscle endurance
The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...
Sam Darnold’s market, benchmarks for J.J. McCarthy among 5 Vikings questions heading into NFL combine
Among the key questions are where does Minnesota plan to spend its cap space and Dallas Turner's role in 2025.
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Terrick El Guindy Breaks Down How the 3 Mr. Olympias Will Do at 2025 Arnold Classic, Gives Advice to Sam Sulek
Bodybuilding judge Terrick El Guindy discussed the three Mr. Olympias heading to the Arnold as well as Sam Sulek's NPC debut win.
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Legendary Bodybuilding Coach Critiques Sam Sulek Ahead of His Biggest Event
Sulek is a 23-year-old bodybuilder who's amassed over 4 million YouTube subscribers. Rambod is a bodybuilding coach and ...
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Sam Sulek Shares ‘Diabolical’ Arm Workout for ‘Skin-Splitting Pump’ 10 Days from 2025 Arnold Amateur
Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.
Maribou State at Alexandra Palace review: a cheerful blast of summer sunshine
They delivered. Maribou State’s sound, which comes under the fuzzy umbrella term of ‘folk electronica’, is something that’s ...