Explore Kyoto cuisine with these 7 must-try dishes. Learn how each dish reflects Kyoto’s culture, seasonality, and culinary ...

How Do You Make Chia Seed Water? If you still want to whip up chia seed water, Collingwood suggests soaking the seeds in water for 30 minutes or until they are a “tapioca-like gel consistency ...

“Food tracking apps can be a great way to build awareness of both the quantity and quality of the food choices you make throughout the day,” says Erin Palinski-Wade, RD, a registered dietitian ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet isn’t linked to cardiovascular disease.

Eating a carb-free diet isn’t a new idea. Scottish military surgeon John Rollo, MD, first used a meat-only diet to treat patients with diabetes in the late 1700s. Cutting carbs helped lower his ...

As you age, your body's nutritional needs change — and your diet should change as well. This guide reveals the nutrients and dietary techniques you should focus on in your 50s and 60s.

Eating a healthy diet rich in high fiber whole foods can help relieve the symptoms of hemorrhoids, or piles. By contrast, processed foods, red meat, and alcohol can increase the risk of piles.

The pineapple diet, also known as the Sexy Pineapple Diet, is a fad diet people have used since the 1970s. This article explains why you shouldn't use it.

Making delicious dinners doesn't need to be complicated. Here are 10 of my go-to simple dinner recipes that can help you get a healthy meal on the table fast.