If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

WAKEFIELD, R.I. — Each spring, river herring make their way upstream from the ocean to the freshwater locations where their lives began, a journey that unfolds beneath the streets of Wakefield ...

There is a reason why salted pasta water is held in such high regard. Not only does it contain a delicious brine to enhance sauces, but it also helps the sauce adhere to the pasta itself. " ...

Here are some of the most prominent beverages recommended by nutrition experts to drink after consuming herring and salted fish. Among the most important beverages to start with after eating salted ...

Plymouth's annual Herring Run Festival takes place April 26 at Plimoth Grist Mill. The free event celebrates the return of herring to Town Brook and features several family-friendly activities.

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

Fish, especially salted herring, became the mainstay of Ireland’s Lenten diet, and it is only recently that the Irish have stopped thinking of seafood as penitential fare. For centuries, Irish ...

In parts of the country, notably the southern counties and Cork city, they held a procession heralding the final day of Lent known as ‘whipping the herring’. A herring tied to a rope was ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.