Those who take apple cider vinegar for digestion typically drink 1 to 2 tbsp. (15–30 mL) with a glass of water immediately before meals, but there is currently no evidence to support this dose.

Drink at least 64 ounces of water daily. Avoid processed foods. Limit acidic foods. Increase your calcium intake with low-fat dairy foods. Eat whole grains and nuts. Avoid refined carbs.

With Great Eastern Hotel, Ruchir Joshi has written not the Great Indian Novel, but something stranger and more necessary: a ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

From family-run farm-to-table spots to elevated sushi bars, these eateries blend tradition with modern innovation.

We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a paramedic who has a $223,000 household income and who spends ...

15 Destinations for a Business Lunch in D.C. Where to Eat and Drink Near the Kennedy Center KAZ Sushi Bistro Chef Kaz Okochi’s Foggy Bottom sushi spot has been around for over 20 years, and it’s still ...

The AAP recommends toddlers 12 to 24 months consume 2–3 cups (16–24 ounces) of whole milk per day and children ages 2 to 5 years drink 2–2.5 cups (16–20 ounces) of low fat or skim milk per ...

If you ask us, no home bar is complete without a bottle of bourbon. "Both Scotch and bourbon are whisk (e)y, meaning they’re wood-aged spirits that have been distilled from a fermented mash of ...

What's alkaline water, and why is it raved about in the health industry? We explain if it’s safe to drink, what the research says about alleged benefits and more.

St. Louis-based nutrition company 1st Phorm has partnered with Anheuser-Busch and Dana White to make a new state-of-the-art energy drink.

Brian Campbell won for the second time this year on the PGA Tour, both in a playoff, when he closed with a 4-under 67 and ...