Estimates for Social Security’s Cost of Living Adjustment – the automatic raise beneficiaries typically receive at the start ...

Every year, Social Security is eligible for a COLA. When inflation remains flat, Social Security benefits remain flat. When ...

Other notable increases include 8.0% in 1975, 9.9% in 1979, and 11.2% in 1981. More recently, beneficiaries saw an 8.7% increase in January 2023 and a 5.9% increase in January 2022.

Adjustments became much higher in the wake of post-COVID pandemic inflation, reaching 5.9 percent in 2022 and 8.7 percent in 2023, according to the administration. Social Security 2025 COLA increase ...